We are Pilates and Dance Medicine Experts

Vision

The Barre and Beyond provides focused training and injury recovery for dancers, athletes and everyone seeking to optimize their health. The vision of The Barre and Beyond is to challenge each participant to exceed their personal health goals through an accessible and affordable online platform. The Barre and Beyond utilizes a broad background of expertise and experience to create a variety of programs which help each participant succeed and enjoy exercise.

Mission

The mission of The Barre and Beyond is to enhance the way the body moves by unlocking resources from within.  The Barre and Beyond delves into the basics of human motion to establish a solid foundation in posture and skills.  The Barre and Beyond will incorporate concepts from strength and conditioning, Pilates and rehabilitation to provide a unique method of cross-training for every client.   The Barre and Beyond holds to the philosophy that the body was created to move efficiently and safely and utilizes current research to assist the body into returning to this optimal function.